Holistic Dentistry in La Mesa, CA

At Smilehaven Dental Center, we strive to provide dental care that goes beyond simply achieving a beautiful smile. We believe that oral health and overall health are inextricably linked, and Dr. Stephen Chan and our world-class team of holistic dental specialists offer a variety of holistic dental treatments to help our patients achieve beautiful, healthy smiles as a part of improving general health and well-being. The holistic dental treatments we provide are important for maintaining a great smile, but in addition to in-office treatments, it's important to maintain a healthy, active lifestyle and promote general blood flow at home.

Blood Flow & Oral Health

Blood flow and circulation are vital to the health of virtually every part of your body – and the same goes for your teeth and gums. Healthy blood flow ensures your teeth and gums get the vital oxygen and nutrients they need, helping to keep immune defenses strong and prevent dental decay. Without good general blood flow, it's easier for bacteria to penetrate and infect the gums, leading to periodontal disease and a variety of negative oral health outcomes.

Why Exercise Is Good for Your Teeth

Regular physical exercise is one of the best ways to promote general blood flow in the body, and while it may sound counterintuitive, regular exercise can help to keep your smile healthy. Exercise strengthens your heart and improves circulation throughout your entire body, and that means that exercise also helps your gums and teeth get the blood, oxygen, and nutrients you need. While exercise is no substitute for brushing and flossing, it's an important part of strengthening your natural defenses and promoting healthy gums over the long-run – and it'll help you live a healthier, happier life in general.

Schedule a Consultation with Your La Mesa Natural Dentist

Exercise to support blood flow is just one part of maintaining a healthy smile and body, and our natural dentist is committed to helping you create a comprehensive plan for your oral and general health and wellbeing. If you'd like to learn more about the holistic dental treatments we offer, we encourage you to reach out to us at our contact page or to schedule an appointment using our easy online form. We can't wait to hear from you, and we're excited to help you achieve a healthy smile and a healthy life!